Cereal, Blueberry with Lemon Clusters
Multi-grain flakes with blueberry oat clusters and lemon flavored clusters. Naturally flavored with other natural flavors. Per 1 Cup Serving: 150 calories; 0.5 g sat fat (3% DV); 260 mg sodium (11% DV); 12 g total sugars. Contains a bioengineered food ingredient. Keep it simple. Keep it K. Eat Well: From easy meal ideas to simple food swaps - Everything you need to know about enjoying simple and healthy recipes with real ingredients that taste great. Move More: Whether you're looking to start - or refresh a regular exercise routine, try this easy real-world ways to get more activity into your day. Feel Good: From being mindful during the workday to turning your bedroom into a sleep sanctuary, find ways to stress less and enjoy life more. Live Easy: Streamline your morning routine. Organize your work desk. Declutter your home. Get totally doable strategies for hacking daily life. keepitk.com. kelloggs.com. how2recycle.info. Connect with K: keepitk.com. Open camera or QR reader & scan code. Experience a whole new way to connect with Special K! Simply scan the code to unlock a breadth of health and wellness hacks, videos and more to help you stay motivated and well informed. Questions or Comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers. Certified 100% recycled paperboard.
Nutrition Facts
Serving size |
1
G21
|
Servings Per Container
|
About 9
|
Amount Per Serving
|
|
(+) |
Calories
|
150
|
220
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1g
|
|
1%
|
2%
|
Saturated Fat 0.50.5
|
|
3%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
1%
|
Sodium 260mg |
|
11%
|
15%
|
Potassium 100mg |
|
2% |
8% |
Total Carbohydrate 35g |
|
13%
|
16%
|
Dietary Fiber 3g |
|
11%
|
11%
|
Total Sugars 12g |
|
|
|
Added Sugars 11g |
|
|
|
Protein 3g |
|
(-) |
(-) |
Calcium |
4%
|
20%
|
Iron |
60%
|
60%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% or Less of Salt, Vegetable Oil (Palm Kernel and Canola), Rice Flour, Brown Sugar Syrup, Corn Syrup, Natural Flavor, Malt Flavor, Dried Blueberries, Calcium Carbonate, Molasses, Mixed Tocopherols (Vitamin E) for Freshness, Black Carrot Juice for Color, Wheat, Honey, Soy Lecithin, Citric Acid, Baking Soda, Barley Malt Extract, Annatto Extract Color, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Turmeric Extract Color, BHT for Freshness. Vitamins and Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.
Product Attributes
Kosher
Warning
Contains: Contains wheat and soy ingredients.
Directions
Lift tab to open.
About the Producer
Kellogg Sales Co.