Bobs Red Mill Flour Coconut Org - 16 Oz
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Nutrition Facts

Serving Size: 2tbsp
Servings Per Container: about 32
Calories Amount Per Serving
60
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 1.5g 2%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 10mg 0%
Potassium Amount Per serving 309mg 6%
Total Carbohydrate Amount Per serving 9g 3%
Dietary Fiber Amount Per serving 5g 18%
Sugars Amount Per serving (-)
Protein Amount Per serving 3g
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 6%
Whole Grains Oats.
Coconut Flour, Organic

USDA Organic. Certified Organic by QAI. Gluten free. Tested and confirmed gluten free in our quality control laboratory. Sourced non-GMO pledge. For more information on our sourced non-GMO pledge, visit bobsredmill.com/non-GMO. Great for gluten free baking. 100% Whole Grain: 36 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Resealable package. An Employee-owned company. To Your Good Health. - Bob Moore. You can see our quality. Coconut flour is a delicious, healthy alternative to other flours. It is a good source of fiber and contains 4 grams of net carbohydrates (total carbohydrates minus dietary fiber) per serving. It lends baked goods an incomparable rich texture and a unique, natural sweetness. Our coconut flour does not contain sweeteners or sulfites. Dear Friends, Pure and simple. Those are the perfect words to describe Bob's Red Mill Organic coconut flour. Take a look at the ingredients - or rather, the ingredients. That's right. There's only on

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Product Attributes
Organic
Kosher
Gluten Free
Warning Contains: Manufactured in a facility that also uses tree nuts, and soy.
Directions Tips for Using Coconut Flour: You can replace up to 20% of the flour called for in a recipe with coconut flour, adding an equivalent amount of additional liquid to the recipe. If batter is too thick, add a bit more liquid until desired consistency is achieved. If batter seems too runny, don't worry; coconut flour is very absorbent. During baking, it will absorb much of the liquid. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
About the Producer Bobs Red Mill Natural Foods
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