Arrowhead Mills Organic Cereal Gluten Free Flakes Maple Buckwheat - 10 Oz
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Nutrition Facts

Serving Size: 1cup
Servings Per Container: about 7
Calories Amount Per Serving
170
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 0.5g
Monounsaturated Fat Amount Per serving 0.5g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 190mg 8%
Potassium Amount Per serving 100mg 3%
Total Carbohydrate Amount Per serving 35g 12%
Dietary Fiber Amount Per serving 1g 5%
Sugars Amount Per serving 5g
Protein Amount Per serving 4g
Vitamin A 0%
Vitamin C 10%
Calcium 2%
Iron 4%
Organic Whole Grain Buckwheat Grits, Organic Whole Grain Brown Rice Flour, Organic Evaporated Cane Syrup, Organic Whole Grain Buckwheat Flour, Organic Maple Syrup, Sea Salt, Organic Honey, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).
Cereal, Gluten Free, Maple Buckwheat Flakes

Naturally nutritious. 33 g whole grain per serving. Low fat. USDA organic. Certified gluten-free. Certified to 10 ppm or less by GFCO.org. Arrowhead Mills brand - America's organic company. Arrowhead Mills brand has been a pioneer and leader in organic cereals, baking mixes, grains, and nut butters since our founding more than 50 years ago in 1960. Our organically grown ingredients are handled and distributed based on a strict set of standards. We purchased our wholesome ingredients directly from local suppliers whenever possible, thereby reducing the miles of your food travels to market. We emphasize environmental responsibility by maintaining sustainable farming practices. We do not use potentially harmful synthetic pesticides and herbicides on our organically grown ingredients. We take decisive steps to shrink our carbon footprint and conserve our planet including post-consumer, recyclable packaging along with water based inks. The Wholesome Benefits of Whole Grain Maple Buckwheat F

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Product Attributes
Organic
Kosher
Low Fat
Gluten Free
About the Producer Hain Celestial Group
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