Amy’s Kitchen was organic before it was a national certification. So when the U.S. Department of Agriculture decided to create standards for organic, they looked to us for guidance. Together with other industry leaders, we helped pioneer the organic food industry and, more importantly, we helped make organic food available to more people. All of our dishes are non-GMO and we’re a proud supporter of GMO labeling initiatives. Because we believe that people have a right to know what they put in their bodies. We were also one of the first to market with non-BPA-lined cans, and we’re happy to see many other food companies following our lead.We believe that cooking was meant to be done by hand. That’s why our burritos and enchiladas are hand-rolled. Our pizza crusts and tortillas are hand-stretched. Our pizza toppings are placed by hand, and our cheese is sprinkled by hand. We make our sauces from scratch, stirring in spices and vegetables, then simmering slowly for hours until the flavor is perfect. Many of our sauces start with a roux cooked under gentle heat and stirred continuously until just right. We make all of our own tofu from scratch, because no one can make it better than our tofu masters, who have been traditionally trained. Each batch is handcrafted to achieve the ideal firmness. Then we chop it, dice it, or marinate it, depending on the recipe we’re making.Every recipe we try gets tasted hundreds of times by Rachel, Andy and our chef, Fred. When the recipe is perfect, we cook it in our giant pots and ovens, and then we freeze it just like you might freeze leftover lasagna for another night. And, as you can imagine, our freezers are really big too.
- Made in the USA
- Vegetarian
- Made with organic ingredients
- Kosher
Soups, Organic, Curried Lentil Indian Dal
Amy's Organic Indian Curried Lentil Soup is a tasty recipe that features a mixture of organic lentils, beans and a deliciously-flavored, mild blend of spices and herbs. For a true Indian treat, it is great on its own, as a side dish, however you'd like it! Convenient and easy to prepare, this Amy's Organic Indian Curried Lentil Soup is gluten free, dairy and lactose free, soy free, tree nut free and corn free. It is also suitable for vegan and kosher diets. At Amy's Kitchen goodness is our guiding principle.
Since 1987, we at Amy's Kitchen produce delicious, organic convenient foods for people who are sometimes too busy to cook. Amy's is a family-run business, and we supervise every aspect of our business and take pride in customer satisfaction. All the fruits, vegetables and grains we use are grown without the use of insecticides, GMOs and other harmful chemicals. We prepare these ingredients with the same careful attention in our kitchen as you would in your own home for high-quality, home-style vegetarian and vegan meals. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Even though you're heating up our meals in your home, we want each bite to taste like you're a guest in ours.
Nutrition Facts
Serving size |
1
can
|
Servings Per Container
|
1
|
Amount Per Serving
|
|
(+) |
Calories
|
380
|
230
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 15g
|
|
19%
|
12%
|
Saturated Fat 1.51.5
|
|
8%
|
5%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 1150mg |
|
50%
|
30%
|
Potassium 710mg |
|
15% |
8% |
Total Carbohydrate 47g |
|
17%
|
10%
|
Dietary Fiber 12g |
|
43%
|
25%
|
Total Sugars 6g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 15g |
|
23% |
14% |
Calcium |
6%
|
4%
|
Iron |
30%
|
20%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Filtered Water, Organic Onions, Organic Black Urad Dal (Dal is the Indian Word for Lentils, Beans or Peas), Organic High Oleic Safflower and/or Sunflower Oil, Organic Mung Dal (Dal is the Indian Word for Lentils, Beans or Peas), Organic Yellow Split Peas, Organic Green Lentils, Organic Garlic, Organic Ginger Puree (Filtered Water, Organic Ginger), Sea Salt, Organic Spices, Organic Turmeric, Organic Jalapeno Peppers, Organic Black Pepper.