Flapjack & Waffle Mix, Buttermilk
15 g protein per serving. Crafted with 100% whole grain. Protein-packed. Just add water. Restrong with Flapjack tradition. Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier. Nourishment for today's frontier. Made with freshly ground grains and no preservatives. Whole grains taste better. Makes 27-4 inch flapjacks. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. Forage for more recipes at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Be sure to try our toaster waffles, baking mixes, and oatmeal. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
9 |
|
Calories |
Amount Per serving
220
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2.5g
|
3%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
10mg
|
3%
|
Sodium |
Amount Per serving
450mg
|
20%
|
Potassium |
Amount Per serving
210mg
|
4%
|
Total Carbohydrate |
Amount Per serving
37g
|
13%
|
Dietary Fiber |
Amount Per serving
5g
|
18%
|
Total Sugars |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
3g
|
6%
|
Protein |
Amount Per serving
15g
|
17%
|
Calcium |
Amount Per serving
260mg
|
20%
|
Iron |
Amount Per serving
2.1mg
|
10%
|
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Whey Protein Concentrate, Brown Sugar, Wheat Protein Isolate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Buttermilk, Sea Salt.
Product Attributes
Kosher
Warning
Contains: Contains milk and wheat. Due to processing on shared equipment, contain trace amounts of egg, soy, and tree nuts.
Directions
Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles: 1 cup kodiak mix 3/4 cup water (for thicker flapjacks or waffles, simply add more mix or use less water), 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up with three hearty protein options! 15 g just add water. 18 g replace water with milk. 21 g replace water with milk & add an egg.
For optimal freshness, store in a cool, dry place.
About the Producer
Kodiak Cakes