Betty Crocker Hamburger Helper Crunchy Taco Box - 7.6 Oz
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Nutrition Facts

Serving Size: 0.33cup as pkgd
Servings Per Container: 5
Calories Amount Per Serving
150
% Daily Value
Calories From Fat Amount Per serving 25
Total Fat Amount Per serving 3g 5%
Saturated Fat Amount Per serving 0.5g 2%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 660mg 27%
Total Carbohydrate Amount Per serving 29g 10%
Dietary Fiber Amount Per serving 1g 5%
Sugars Amount Per serving 2g
Protein Amount Per serving 3g
Vitamin A 4%
Vitamin C (-)
Calcium 2%
Iron 6%
Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Yellow Corn Flour, Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Cottonseed Oil, Chili Powder (Chili Pepper, Cumin, Salt, Garlic Powder, Oregano), Salt, Maltodextrin, Modified Corn Starch, Cumin, Onion (Dried), Sunflower Oil, Cheddar Cheese (Dried) (Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers (Dried), Garlic (Dried), Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Buttermilk, Citric Acid, Black Pepper, Butter (Cream, Salt), Hydrolyzed Corn Protein, Silicon Dioxide (Anticaking Agent), Whey Protein Concentrate, Tomato Extract, Sodium Phosphate, Lactic Acid, Annatto Extract (Color), Malic Acid, Calcium Lactate, Blue Cheese (Dried) (Cultured Milk, Salt, Enzymes), Yeast Extract, Milk Protein Concentrate, Natural Flavor.
Crunchy Taco

Rice & sauce mix, cheesy topping mix & corn chips. Add ground beef. Made with 100% real cheese & Mexican-style spices. No artificial flavors or colors from artificial sources. Great with beef or chicken. Per 1/3 Cup as Packaged: 150 calories; 0.5 g sat fat (2% DV); 660 mg sodium (27% DV); 2 g sugar. See nutrition facts for as prepared information. Box Tops for Education. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Questions? Call 1-800-828-3291 Mon.-Fri. 7:30 am-5:30 pm CT. www.HamburgerHelper.com. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info. 100% recycled paperboard. Carbohydrate Choices: 2.

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Product Attributes
Warning Contains: Contains milk, wheat; may contain egg and soy ingredients.
Directions If Using Beef: You will need (if using beef): 1 lb lean ground beef, 1 cup milk, 2-1/2 cups how water. For Topping: 1/3 cup milk. 1. Brown: Brown beef in 10- or 12-inch skillet. Remove from heat; drain. 2. Stir: Stir in sauce mix and hot water until dissolved. Stir in 1 cup milk and rice. Return to heat; heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. Meanwhile, stir 1/3 cup milk and topping mix in bowl. 4. Add: Remove from heat. Sprinkle with corn chips. Add topping. Refrigerate leftovers. Or If Using Chicken: You Will Need (if using chicken): 1 lb uncooked boneless skinless chicken breasts, 1 tbsp butter, 1 cup milk, 2-1/4 cups hot water. For Topping: 1/3 cup milk. 1. Cook: Cut chicken into 1/2-inch pieces. Melt butter in 10- or 12-inch skillet over medium-high heat. Add chicken; cook 3 minutes, stirring often. 2. Stir: Stir in sauce mix and hot water until dissolved. Stir in 1 cup milk and rice. Return to heat; he
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