Mediterranean Crusted Salmon Fillets
Couscous. Tomato. Onion. Olive. Lemon. Feta. Parsley. Oregano. Fennel seed. No artificial flavors. 18 grams protein. 468 mg omega-3 fatty acids. The smartest fish on earth. Wild-caught in Alaska. No preservatives. Deliciously new & improved! Smart protein. Smart choice. Smart ingredients. Smart: More than just a word, it's our mission! Flip this fish over to learn more. Super simple ingredients. No artificial colors. No high fructose corn syrup. At Sea Cuisine, smart means: S: Sustainable protein; M: Meal prep made easy; A: Amazing tasty; R: Refined recipes; T: True to our Earth. Making waves for a smarter tomorrow. Responsibly chosen seafood. www.seacuisine.com. Hungry to learn more? Visit us at www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. This package is 97% recyclable. Please recycle tray & cardboard sleeve. Product of Canada. At Sea Cuisine, Smart Means...
Sustainable protein
Meal prep made easy
Amazingly tasty
Refined recipes
True to our Earth; Bake from frozen to flavorful in about 25 minutes.; Smart Protein, Smart Choice, Smart Ingredients
Smart: More than just a word, it's our mission!
Nutrition Facts
Serving size |
1
fillet
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
240
|
480
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 10g
|
|
13%
|
25%
|
Saturated Fat 11
|
|
6%
|
12%
|
Trans Fat 0 |
|
|
Cholesterol 45mg |
|
15%
|
30%
|
Sodium 440mg |
|
19%
|
38%
|
Potassium 380mg |
|
8% |
15% |
Total Carbohydrate 19g |
|
7%
|
14%
|
Dietary Fiber 1g |
|
5%
|
9%
|
Total Sugars 1g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 18g |
|
26% |
51% |
Calcium |
0%
|
4%
|
Iron |
4%
|
10%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Wild Alaska Pink Salmon, Bread Crumb Coating: Water, Wheat Flour, Bread Crumbs (Whole Wheat Flour, Wheat Flour, Yeast, Sugar (Adds a Trivial Amount of Added Sugars), Vinegar, Malted Barley Flour, Sea Salt, Baking Soda, Salt), Couscous, Israeli Couscous, Corn Starch, Tomatoes, Salt, Black Olive Paste (Black Olives, Sea Salt, Oregano, White Wine Vinegar), Feta Cheese (Pasteurized Milk, Cheese Cultures, Enzymes), Onions, Onion Powder, Tomato (Dried), Chardonnay, Garlic Powder, Olive Oil, Concentrated Lemon Juice, Yellow Corn Flour, White Corn Flour, Parsley (Dried), Red Bell Pepper (Dried), Fennel Seed, Garlic (Dried), Black Pepper, Red Pepper (Dried), Nutmeg, Cumin, Paprika, Par-Fried in Canola, Cottonseed, and/or Soybean Oil.
Warning
Contains: Allergens: fish (salmon), wheat, milk.
Directions
Bake from frozen to flavorful in about 25 minutes.
Keep frozen.
See inside panel for complete cooking instructions.
About the Producer
HIGH LINER FOODS