Kashi GOLEAN Cereal Crunch! - 13.8 Oz
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Nutrition Facts

Serving Size: 0.75cup
Servings Per Container: about 7
Calories Amount Per Serving
190
% Daily Value
Calories From Fat Amount Per serving 30
Total Fat Amount Per serving 3gm 5%
Saturated Fat Amount Per serving 0gm 0%
Trans Fat Amount Per serving 0gm
Polyunsaturated Fat Amount Per serving 1g
Monounsaturated Fat Amount Per serving 1.5g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 100mg 4%
Potassium Amount Per serving 330mg 9%
Total Carbohydrate Amount Per serving 38gm 13%
Dietary Fiber Amount Per serving 8gm 31%
Sugars Amount Per serving 13gm
Protein Amount Per serving 9gm 13%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
KASHI SEVEN WHOLE GRAINS AND SESAME BLEND (WHOLE: HARD RED WHEAT, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), SOY FLAKES, BROWN RICE SYRUP, DRIED CANE SYRUP, CHICORY ROOT FIBER, WHOLE GRAIN OATS, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, CINNAMON, MIXED TOCOPHEROLS FOR FRESHNESS
Breakfast Cereal, Crunch, Non-GMO Project Verified

Kashi GOLEAN Crunch Cereal features a satisfying blend of crunchy puffed grain clusters made with toasty hard red wheat, brown rice, barley, and rye with a touch of honey and cinnamon in every bite. A yummy addition to any balanced breakfast, our GOLEAN Crunch Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit. Travel-ready, this cereal makes a tasty snack at work, afternoon pick-me-up at school or late-night treat and is perfect for stowing in lunchboxes, totes, and backpacks. Crispy and crunchy, Kashi GOLEAN Crunch Cereal is an excellent source of fiber, provides a good source of protein, and is also Non-GMO Project Verified.A satisfying start to any morning, Kashi Breakfast Cereals are wholesome, healthy, and made with delicious plant-based ingredientsCrunchy puffed grain clusters made with toasty hard red wheat, brown rice, barley, and rye with a touch of honey and cinnamon in every bite16 g of whole grain per serving; Excellent source of fiber; Good source of protei

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Product Attributes
Kosher
Gluten Free
About the Producer KASHI
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