Betty Crocker Tuna Helper Tuna Creamy Broccoli - 6.4 Oz
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Nutrition Facts

Serving Size: 0.33pkgd
Servings Per Container: 5
Calories Amount Per Serving
130
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 530mg 22%
Potassium Amount Per serving 110mg 3%
Total Carbohydrate Amount Per serving 25g 8%
Dietary Fiber Amount Per serving 1g 5%
Sugars Amount Per serving 2g
Protein Amount Per serving 5g
Vitamin A 2%
Vitamin C (-)
Calcium 0%
Iron 4%
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Broccoli (Dried), Wheat Flour, Modified Whey, Sunflower Oil, Sodium Phosphate, Maltodextrin, Buttermilk, Natural Flavor, Sugar, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Parsley (Dried), Monoglycerides, Yeast Extract, Silicon Dioxide (Anticaking Agent), Spice, Broccoli Juice Concentrate.
Tuna Creamy Broccoli

Pasta & naturally flavored creamy broccoli sauce mix with other natural flavors. Made with real herbs & spices. No artificial flavors. No artificial flavors or colors from artificial sources. Great with tuna or chicken. Per 1/3 Cup as Packaged: 130 calories; 0 g sat fat (0% DV); 530 mg sodium (22% DV); 2 g sugars. See nutrition facts for as prepared information. Add tuna. Box Tops for Education. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Questions? Call 1-800-828-3291. Mon.-Fri. 7:30 a.m.-5:30 p.m. CT. www.HamburgerHelper.com. Partially produced with genetic engineering. Learn more at AskGeneralMills.com. how2recycle.info. 100% recycled paperboard. Carbohydrate Choices: 1-1/2.

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Product Attributes
Warning Contains: Contains wheat, milk; may contain egg and soy ingredients.
Directions You Will Need: 1-1/2 cups hot water; 1-3/4 cups milk; 3 tbsp butter; 2 (5-oz) cans tuna, drained or 2 cups chopped rotisserie (cooked) chicken. 1. Stir: Stir pasta, sauce mix, hot water, milk, butter and tuna (or rotisserie chicken) in 10-inch skillet. Heat to boiling. 2. Simmer: Reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until pasta is tender. Remove from heat. Refrigerate leftovers. Try it in the oven! Heat oven to 425 degrees F. Stir pasta, sauce mix, 1-1/3 cups boiling water, 1-2/3 cups milk, 3 tbsp butter and tuna (or rotisserie chicken) in ungreased 2-quart casserole. Cover; bake about 38 minutes or until pasta is tender. Uncover carefully; stir. (Sauce will thicken.) Refrigerate leftovers. Add your own twist! Make it fancy! Stir in cooked broccoli florets and crumbled bleu or parmesan cheese just before serving. Want more texture? Add some carrots, too!
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