Red radishes are a flavorful and vibrant root vegetable that add a little zing to a variety of dishes. With its crunchy texture and distinctive, peppery taste, these small, round root vegetables are mostly eaten raw but can be cooked to become a delightful side dish. Red radishes are an excellent source of vitamin C and fiber, made up mostly of water and complex carbohydrates. Here are a few reasons why red radishes are a great addition to your plate:
• Delicious, peppery taste – Red radishes have a unique taste that adds zest to salads and tacos.
• Rich in nutrients – Red radishes are rich in fiber and vitamin C, perfect for keeping your immune system healthy.
• Colorful – Brighten up your plate with a variety of dishes cooked with red radishes!
• Versatile – Use red radishes to add texture and flavor to cooked side dishes and snacks, or to make creamy dips.
Nutrition Facts
Serving Size : |
100g |
Servings Per Container : |
|
|
Calories |
Amount Per serving
16
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.1g
|
0%
|
Saturated Fat |
Amount Per serving
032g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
39mg
|
1%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
3.4g
|
1%
|
Dietary Fiber |
Amount Per serving
1.6g
|
5%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
0.68g
|
1%
|
Calcium |
Amount Per serving
25mg
|
1%
|
Iron |
Amount Per serving
0.34mg
|
1%
|
Radish