Palak Paneer, Mild
Spinach with cottage cheese and sauce. Soft cubes of cottage cheese simmered in a fresh spinach puree. A gourmet ready-to-eat signature dish created by the Master Chefs of ITC Hotels. Gluten free. Vegetarian. Authentic Indian. Just heat & eat. Palak Paneer is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Soft cubes of cottage cheese are simmered in a fresh spinach puree, creating a richly sumptuous dish. This gourmet delight is now available in a ready-to-eat pack. Specially sterilized in multi-layered pouches to help assure safety. For export. www.itcportal.com. Facebook: Like us on Facebook: Kitchens of India-USA and Canada. Scan the QR code below to discover Kitchens of India and receive exciting updates & offers. For further information, refer www.itcportal.com. We'd like to your valuable suggestions. Please do write to us at itccares(at)itc.in. Visit us at www.kitchensofindia.com. ITC: Enduring value. India's Foremost in Sustainability: Water positive; carbon positive; solid waste recycling positive. For all our tomorrows. Made in India by Master Chefs of ITC. Made in India.
Nutrition Facts
Serving size |
0.5
G21
|
Servings Per Container
|
About 2.5
|
Amount Per Serving
|
|
(+) |
Calories
|
170
|
390
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 13g
|
|
17%
|
38%
|
Saturated Fat 55
|
|
25%
|
60%
|
Trans Fat 0 |
|
|
Cholesterol 20mg |
|
7%
|
15%
|
Sodium 630mg |
|
27%
|
62%
|
Potassium 630mg |
|
15% |
30% |
Total Carbohydrate 8g |
|
3%
|
7%
|
Dietary Fiber 3g |
|
11%
|
25%
|
Total Sugars 3g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 5g |
|
(-) |
(-) |
Calcium |
10%
|
25%
|
Iron |
15%
|
40%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Spinach, Cottage Cheese, Yogurt (Milk, Cultures), Onions, Sunflower Oil, Garlic, Water, Butter, Tomato Paste, Ginger, Gram Flour, Milk, Salt, Spices, Green Chillies, Cashews, Lemon Juice, Coriander Leaves, Poppy Seeds and Dry Fenugreek Leaves.
Product Attributes
Kosher,Gluten Free
Warning
Contains: Contains cashews and milk.,Don't use the inner pack if leaking or bloated.
Directions
Just heat & eat. Method 1: Empty contents into a microwave dish and heat on high for 1-2 minutes. Method 2: Empty contents into a frying pan and heat for 3-5 minutes while stirring. Method 3: Boil the foul pouch in water for 3-5 minutes.
Serving Suggestion: With rice and breads.
Specially sterilized in multi-layered pouches to help assure safety. Does not require refrigeration. Store in a cool dry place.
Once opened consume immediately.
About the Producer
ITC Limited